BE-KEEPING
There can be a lot of off-putting 'woo-woo' that puts the average person off the practice of mindfulness - a now cliched term in our society that is usually only seen as a perfunctory nod to improving staff well-being, sitting still on a cushion for a couple of minutes.
Be-keeping brings mindfulness to life by approaching it a different way, that respects you as a human being faced with enormous daily pressures, and allows you to view mindfulness for what it truly is; an essential practice to increase space in your life to be, rather than as another task to add to your 'To-Do' list.
Be-keeping brings mindfulness to life by approaching it a different way, that respects you as a human being faced with enormous daily pressures, and allows you to view mindfulness for what it truly is; an essential practice to increase space in your life to be, rather than as another task to add to your 'To-Do' list.
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