On this page
- ADHD
- Anxiety
- Autism
- Depression
- Eating disorders
- (Grieving)
- OCD
- (Paediatric mental health)
- (Peri-natal mental health)
- Psychotherapy options
ANXIETY
Don't forget helpful general lifestyle measures - jump to lifestyle page and mental health heading.
ANXIETY UK
Therapy options for a small monthly fee.
Therapy options for a small monthly fee.
GAD-7
Screening for generalised anxiety disorder.
Screening for generalised anxiety disorder.
MIND
Helpful patient education information about anxiety and treatment options.
Helpful patient education information about anxiety and treatment options.
DEPRESSION AND SUICIDE
Don't forget helpful general lifestyle measures - jump to lifestyle page and mental health heading.
DEPRESSION
MIND
Helpful information about depression and treatment options.
Helpful information about depression and treatment options.
PATIENT UK
Clear explanation about depression.
Clear explanation about depression.
PHQ-9
Validated screening questionnaire for depression.
Validated screening questionnaire for depression.
SUICIDE
PAPYRUS
Information to help de-escalate a mental health crisis, focussing on younger people.
STAYING SAFE
Similar resource for management plans in case of an acute mental health crisis.
Similar resource for management plans in case of an acute mental health crisis.
THE LISTENING PLACE
Further support for patients with suicidal thoughts.
Further support for patients with suicidal thoughts.
FURTHER SUICIDE SAFETY-NETTING MESSAGE
Feel free to select, copy and paste this text in to a message to your patients.
Feel free to select, copy and paste this text in to a message to your patients.
Thank you for taking the time to speak to me today and sharing what you’re going through. As well as being able to get back in contact us back, I think it’s really important you know where you can turn to, should you feel your mental state is worsening. Here are some helpful numbers below.
Samaritans are available at any time by calling 116 123.
There is also the Nightlight Crisis Helpline available 7pm-1am, on 01923256391.
Call 111 option 2 in the situation of a mental health crisis, especially when suicidal thoughts are an issue, so you can talk to the mental health first response service.
Samaritans are available at any time by calling 116 123.
There is also the Nightlight Crisis Helpline available 7pm-1am, on 01923256391.
Call 111 option 2 in the situation of a mental health crisis, especially when suicidal thoughts are an issue, so you can talk to the mental health first response service.
EATING DISORDERS
KEEP YOUR HEAD
Cambridgeshire-based support and resources for people affected by eating disorders.
Cambridgeshire-based support and resources for people affected by eating disorders.
MIND
Information about support and treatment for eating disorders.
Information about support and treatment for eating disorders.
SCOFF QUESTIONNAIRE
Assess the likelihood of someone suffering from an eating disorder.
Assess the likelihood of someone suffering from an eating disorder.
YOUNG MINDS
Eating disorders affecting young people.
Eating disorders affecting young people.
GRIEVING SUPPORT IS AVAILABLE ON THE DEATH AND DYING SIGNPOSTING PAGE.
PAEDIATRIC MENTAL HEALTH SUPPORT IS AVAILABLE ON THE PAEDIATRICS SIGNPOSTING PAGE.
PERI-NATAL MENTAL HEALTH SUPPORT IS AVAILABLE ON THE PERI-NATAL MENTAL SIGNPOSTING PAGE.
PSYCHOTHERAPY OPTIONS
* TALKING THERAPIES
Link for patients to be able to self-refer to talking therapies in Cambridgeshire.
Link for patients to be able to self-refer to talking therapies in Cambridgeshire.
BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY
Private option for patients seeking private therapy.
Private option for patients seeking private therapy.
COGWHEEL CAMBRIDGE
Counselling offered in the centre of Cambridge.
Counselling offered in the centre of Cambridge.
CENTRE 33
Counselling support for those under 25 in Cambridge.
Counselling support for those under 25 in Cambridge.
FEELING BRIGHTER
Signposting to mental health support for older people.
Signposting to mental health support for older people.
LIFECRAFT
Counselling therapy options for Cambridge patients.
Counselling therapy options for Cambridge patients.
P032